Self Help News Letter

Alicia Sirkin's
Bach Flower Essence Self-help Newsletter

Bach Flower Essences, discovered and created in the 1930's by Dr. Edward Bach, a noted British physician and scientist, address the underlying causes of disease. Dr. Bach believed it essential to treat the whole person, not simply their physical symptoms.

A pioneer in bodymind medicine, Dr. Bach discovered that by restoring harmony and balance to the personality, quite often physical complaints would resolve. He considered the essences a new system of medicine.

Prepared from the flowering parts of plants & trees, these non-fragrant natural liquids have the ability to restore balance to the mind, thoughts, emotions, personality, attitudes and free will. It seems almost too good to be true -- and yet the results can be positively life-altering.

There are many reasons to use Bach Flower Essences during times of stress.

Below are ten examples of times when the essences might be of value:

• A part of your personality is getting in the way of achieving your goals.
• You are totally stressed out.
• You can't seem to resolve your emotional and mental issues alone.
• You can't stop your mind from worrying.
• You are in a traumatic situation or emergency.
• You are fearful, overanxious or depressed.
• You want to improve the part of you that needs repair or rebalancing.
• You are irritable, angry or resentful.
• You keep repeating the same mistakes.
• Your self-confidence or self-esteem is low.

Dr. Bach's safe, simple system of self-healing is easy to learn and use. The 38 single flower essences, plus a combination formula for stress relief called Rescue Remedy, are approved for sale in the US by the FDA.

Taken either internally by mouth or externally on pulse points with equal results, the essences can be used by people of all ages as well as for pets and other animals.

May this newsletter bring you closer to the Bach Flower Essences and the positive aspects of your true nature. I hope your journey is filled with self-discovery and self-empowerment!

Bach Flower Essences are selected for mood enhancement and are never used to alleviate physical symptoms.

Always consult your physician or licensed health care provider for physical or psychological illness.